John Michels 10000m row
10,000
Meters
42:36.4
Time
2:07.8
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 143 |
October 29, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.4 | 10,000 | 2:07.8 | 168 | 876 | 26 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 26 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 825 | 27 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 869 | 27 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 876 | 27 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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