John Michels 10000m row
10,000
Meters
42:18.5
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 119 |
October 30, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.5 | 10,000 | 2:06.9 | 171 | 889 | 27 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 27 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 885 | 28 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 880 | 28 |
| 8:32.3 | 8,000 | 2:08.0 | 167 | 873 | 28 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 979 | 29 |
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Workout Graph
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