John Michels 10000m row
10,000
Meters
42:29.9
Time
2:07.4
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 144 |
November 04, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.9 | 10,000 | 2:07.4 | 169 | 881 | 27 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 26 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 27 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 868 | 27 |
| 8:26.8 | 8,000 | 2:06.7 | 172 | 892 | 27 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1035 | 29 |
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Workout Graph
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