John Michels 10000m row
10,000
Meters
42:39.8
Time
2:07.9
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 1186 |
| Drag Factor | 141 |
November 13, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.8 | 10,000 | 2:07.9 | 167 | 874 | 27 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 27 |
| 8:32.5 | 4,000 | 2:08.1 | 166 | 872 | 28 |
| 8:30.3 | 6,000 | 2:07.5 | 169 | 880 | 28 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 890 | 28 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 954 | 29 |
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Workout Graph
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