10,487m row on October 09, 2013

John Michels 10,487m row

10,487m

Meters

45:00.0

Time

2:08.7

Pace

648

Calories

Average Watts	164
Calories Per Hour	864

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Low intensity / conversational tone @ 5 x week x 1.5 months