John Michels 10000m row
10,000m
Meters
42:46.0
Time
2:08.3
Pace
618
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 1196 |
| Drag Factor | 134 |
June 18, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.0 | 10,000m | 2:08.3 | 166 | 870 | 27 | 152 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 26 | 140 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 28 | 153 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 29 | 154 |
| 8:35.9 | 8,000m | 2:08.9 | 163 | 861 | 28 | 154 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 28 | 160 |
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Workout Graph
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