John Michels 10000m row
10,000m
Meters
42:07.1
Time
2:06.3
Pace
628
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 1233 |
| Drag Factor | 136 |
June 19, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.1 | 10,000m | 2:06.3 | 173 | 897 | 29 | 152 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 29 | 143 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 29 | 149 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 30 | 154 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 29 | 154 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 30 | 160 |
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