John Michels 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 133 |
June 23, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 27 | 143 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 | 135 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | 141 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 | 141 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 28 | 146 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 28 | 153 |
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