John Michels 8:58 row
1,808m
Meters
8:58.2
Time
2:28.8
Pace
99
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 132 |
June 23, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 1,808m | 2:28.8 | 106 | 665 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 8:58.0 | 789m | 2:30.8 | 102 | 651 | 26 |