John Michels 10000m row
10,000m
Meters
41:04.1
Time
2:03.2
Pace
645
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 1226 |
| Drag Factor | 117 |
September 15, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.1 | 10,000m | 2:03.2 | 187 | 944 | 29 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 31 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 30 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 29 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 28 |
| 7:47.9 | 10,000m | 1:56.9 | 219 | 1052 | 31 |
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Workout Graph
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