John Michels 10000m row
10,000m
Meters
41:41.3
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 130 |
September 16, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.3 | 10,000m | 2:05.0 | 179 | 915 | 28 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 27 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 28 |
| 8:12.4 | 6,000m | 2:03.1 | 188 | 945 | 29 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 29 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 28 |
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Workout Graph
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