John Michels 10000m row
10,000m
Meters
42:28.9
Time
2:07.4
Pace
622
Calories
134
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 28 |
Stroke Count | 1191 |
Drag Factor | 137 |
September 17, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:28.9 | 10,000m | 2:07.4 | 169 | 881 | 28 | 134 |
8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 27 | 131 |
8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 28 | 134 |
8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 28 | 135 |
8:38.4 | 8,000m | 2:09.6 | 161 | 853 | 28 | 135 |
8:20.6 | 10,000m | 2:05.1 | 179 | 914 | 29 | 137 |
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Workout Graph
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