John Michels 10000m row
10,000m
Meters
42:08.2
Time
2:06.4
Pace
627
Calories
142
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 28 |
Stroke Count | 1210 |
Drag Factor | 134 |
September 21, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:08.2 | 10,000m | 2:06.4 | 173 | 896 | 28 | 142 |
8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 27 | 142 |
8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 27 | 142 |
8:16.4 | 6,000m | 2:04.1 | 183 | 930 | 29 | 147 |
8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 29 | 139 |
8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 30 | 141 |
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Workout Graph
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