John Michels 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
61
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 138 |
September 28, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 29 | 141 |
| 1:08.1 | 250m | 2:16.2 | 139 | 776 | 29 | 134 |
| 1:02.0 | 500m | 2:04.0 | 184 | 931 | 29 | 142 |
| 1:01.7 | 750m | 2:03.4 | 186 | 941 | 29 | 144 |
| 1:03.5 | 1,000m | 2:07.0 | 171 | 888 | 30 | 145 |
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Workout Graph
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