John Michels 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 138 |
September 28, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 29 | 141 |
| 1:07.1 | 250m | 2:14.2 | 145 | 798 | 29 | 138 |
| 1:06.0 | 500m | 2:12.0 | 152 | 823 | 30 | 139 |
| 1:04.5 | 750m | 2:09.0 | 163 | 861 | 29 | 143 |
| 1:04.1 | 1,000m | 2:08.2 | 166 | 871 | 30 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.