John Michels 2000m row
2,000m
Meters
9:11.3
Time
2:17.8
Pace
111
Calories
151
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 27 |
Stroke Count | 250 |
Drag Factor | 134 |
September 29, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 27 | 151 |
1:15.8 | 250m | 2:31.6 | 100 | 645 | 25 | 155 |
1:09.6 | 500m | 2:19.2 | 130 | 746 | 28 | 146 |
1:07.0 | 750m | 2:14.0 | 145 | 800 | 28 | 148 |
1:07.2 | 1,000m | 2:14.4 | 144 | 796 | 29 | 150 |
1:09.2 | 1,250m | 2:18.4 | 132 | 754 | 26 | 151 |
1:08.3 | 1,500m | 2:16.6 | 137 | 772 | 28 | 154 |
1:06.9 | 1,750m | 2:13.8 | 146 | 802 | 28 | 154 |
1:07.3 | 2,000m | 2:14.6 | 144 | 793 | 28 | 154 |
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Workout Graph
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