John Michels 5:06 row
1,113m
Meters
5:06.4
Time
2:17.6
Pace
63
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 138 |
September 30, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,113m | 2:17.6 | 134 | 761 | 27 | 140 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 140 |
| 5:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 141 |
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