John Michels 2:29 row
554m
Meters
2:29.9
Time
2:15.2
Pace
32
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 122 |
October 01, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 554m | 2:15.2 | 141 | 786 | 28 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 29 |
| 2:26.8 | 54m | 2:30.0 | 104 | 656 | 22 |
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