John Michels 10500m row
10,500m
Meters
48:07.8
Time
2:17.5
Pace
626
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1294 |
| Drag Factor | 137 |
October 15, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.8 | 10,500m | 2:17.5 | 135 | 763 | 26 | 142 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 26 | 134 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 28 | 147 |
| 10:01.5 | 6,000m | 2:30.3 | 103 | 654 | 25 | 144 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 28 | 146 |
| 9:08.1 | 10,000m | 2:17.0 | 136 | 768 | 27 | 142 |
| 2:13.0 | 10,500m | 2:13.0 | 149 | 812 | 28 | 143 |
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Workout Graph
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