John Michels 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
389
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 133 |
July 09, 2022 23:03:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 27 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 27 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 27 |
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Workout Graph
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