John Michels 30:00 row
6,532m
Meters
30:00.0
Time
2:17.7
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
August 26, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,532m | 2:17.7 | 134 | 760 | 27 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 26 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 29 |
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Workout Graph
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