John Michels 30:00 row
6,846m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 137 |
September 17, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,846m | 2:11.4 | 154 | 830 | 26 |
| 8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 26 |
| 16:00.0 | 1,818m | 2:12.0 | 152 | 823 | 27 |
| 24:00.0 | 1,828m | 2:11.2 | 155 | 832 | 27 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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