John Michels 30:00 row
6,891m
Meters
30:00.0
Time
2:10.6
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 137 |
September 18, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,891m | 2:10.6 | 157 | 840 | 27 |
| 8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 27 |
| 16:00.0 | 1,840m | 2:10.4 | 158 | 842 | 27 |
| 24:00.0 | 1,814m | 2:12.3 | 151 | 820 | 27 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.