John Michels 10000m row
10,000m
Meters
44:21.5
Time
2:13.0
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 136 |
September 20, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.5 | 10,000m | 2:13.0 | 149 | 811 | 27 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 27 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 27 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 27 |
| 9:02.5 | 8,000m | 2:15.6 | 140 | 782 | 27 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 27 |
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Workout Graph
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