John Michels 10000m row

10,000m

Meters

45:31.1

Time

2:16.5

Pace

586

Calories

Average Watts137
Calories Per Hour773
Stroke Rate26
Stroke Count1208
Drag Factor135

September 21, 2022 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:31.1 10,000m 2:16.5 137 773 26
9:06.8 2,000m 2:16.7 137 771 26
8:46.7 4,000m 2:11.6 153 827 27
8:56.2 6,000m 2:14.0 145 800 27
9:18.2 8,000m 2:19.5 129 743 26
9:23.1 10,000m 2:20.7 125 731 26

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Workout Graph

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