John Michels 10000m row
10,000m
Meters
44:10.7
Time
2:12.5
Pace
601
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1213 |
| Drag Factor | 137 |
September 23, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.7 | 10,000m | 2:12.5 | 150 | 817 | 27 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 26 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 27 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 28 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 28 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 28 |
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Workout Graph
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