John Michels 10000m row
10,000m
Meters
44:25.5
Time
2:13.2
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 130 |
September 24, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.5 | 10,000m | 2:13.2 | 148 | 808 | 26 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 26 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 26 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 27 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 26 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.