John Michels 5000m row
5,000m
Meters
21:51.3
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 129 |
September 24, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.3 | 5,000m | 2:11.1 | 155 | 834 | 25 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 25 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 26 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 27 |
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Workout Graph
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