John Michels 10000m row
10,000m
Meters
44:00.7
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 134 |
September 25, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.7 | 10,000m | 2:12.0 | 152 | 823 | 26 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 26 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 27 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 27 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 28 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.