John Michels 10000m row
10,000m
Meters
44:11.4
Time
2:12.5
Pace
604
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 133 |
September 27, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.4 | 10,000m | 2:12.5 | 150 | 817 | 26 |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 24 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 27 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 27 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 27 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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