John Michels 30:00 row

6,419m

Meters

30:00.0

Time

2:20.2

Pace

385

Calories

Average Watts127
Calories Per Hour737
Stroke Rate24
Stroke Count740
Drag Factor133

October 31, 2022 07:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,419m 2:20.2 127 737 24
10:00.0 2,084m 2:23.9 117 703 22
20:00.0 2,266m 2:12.3 151 819 26
30:00.0 2,069m 2:24.9 115 695 26

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Workout Graph

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