John Michels 30:00 row
6,419m
Meters
30:00.0
Time
2:20.2
Pace
385
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 24 |
Stroke Count | 740 |
Drag Factor | 133 |
October 31, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 24 |
10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 22 |
20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 26 |
30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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