John Michels 1056m row
1,056m
Meters
13:08.9
Time
6:13.5
Pace
62
Calories
136
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 147 |
February 28, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.9 | 1,056m | 6:13.5 | 7 | 323 | 20 | 136 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 27 | 149 |
| 1:34.5 | 1,056m | 14:03.7 | 1 | 302 | 4 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.