John Michels 10000m row

10,000m

Meters

43:35.4

Time

2:10.7

Pace

607

Calories

158

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate26
Stroke Count1152
Drag Factor140

April 10, 2023 19:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:35.4 10,000m 2:10.7 157 838 26 158
8:44.9 2,000m 2:11.2 155 833 26 155
8:35.6 4,000m 2:08.9 163 862 27 160
8:49.4 6,000m 2:12.3 151 819 26 157
9:02.6 8,000m 2:15.6 140 782 26 155
8:22.8 10,000m 2:05.7 176 906 27 167

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Workout Graph

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