John Michels 10000m row
10,000m
Meters
43:36.6
Time
2:10.8
Pace
611
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 155 |
January 01, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.6 | 10,000m | 2:10.8 | 156 | 837 | 24 | 148 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 23 | 139 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 25 | 147 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 24 | 145 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 26 | 149 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.