John Michels 10000m row
10,000m
Meters
45:50.6
Time
2:17.5
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 151 |
January 12, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.6 | 10,000m | 2:17.5 | 135 | 763 | 26 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 26 |
| 9:04.0 | 4,000m | 2:16.0 | 139 | 778 | 27 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 26 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 27 |
| 9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.