John Michels 10000m row
10,000m
Meters
47:13.6
Time
2:21.6
Pace
574
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 152 |
January 14, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.6 | 10,000m | 2:21.6 | 123 | 723 | 26 |
| 10:37.6 | 2,000m | 2:39.4 | 86 | 597 | 25 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 26 |
| 9:17.8 | 6,000m | 2:19.4 | 129 | 744 | 27 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 26 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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