John Michels 10000m row
10,000m
Meters
46:49.1
Time
2:20.4
Pace
587
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1219 |
| Drag Factor | 155 |
January 22, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.1 | 10,000m | 2:20.4 | 126 | 734 | 26 |
| 10:25.5 | 2,000m | 2:36.3 | 92 | 615 | 24 |
| 9:27.9 | 4,000m | 2:21.9 | 122 | 720 | 26 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 27 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 27 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 27 |
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Workout Graph
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