John Michels 10000m row
10,000m
Meters
47:54.9
Time
2:23.7
Pace
568
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1264 |
| Drag Factor | 152 |
January 27, 2024 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.9 | 10,000m | 2:23.7 | 118 | 705 | 26 |
| 10:24.5 | 2,000m | 2:36.1 | 92 | 616 | 24 |
| 9:27.1 | 4,000m | 2:21.7 | 123 | 722 | 27 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 27 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 27 |
| 9:16.4 | 10,000m | 2:19.1 | 130 | 747 | 27 |
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Workout Graph
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