John Michels 10000m row
10,000m
Meters
44:15.8
Time
2:12.7
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 140 |
January 01, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.8 | 10,000m | 2:12.7 | 149 | 814 | 26 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 27 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 27 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 26 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 27 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.