John Michels 10000m row
10,000m
Meters
45:43.7
Time
2:17.1
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 152 |
January 02, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.7 | 10,000m | 2:17.1 | 136 | 766 | 25 |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 25 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 26 |
| 9:04.3 | 6,000m | 2:16.0 | 139 | 778 | 26 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 26 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 26 |
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Workout Graph
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