John Michels 10000m row

10,000m

Meters

44:58.6

Time

2:14.9

Pace

591

Calories

Average Watts142
Calories Per Hour790
Stroke Rate26
Stroke Count1195
Drag Factor152

January 03, 2025 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.6 10,000m 2:14.9 142 790 26
9:03.8 2,000m 2:15.9 139 779 26
8:54.0 4,000m 2:13.5 147 806 27
8:53.9 6,000m 2:13.4 147 806 27
9:06.6 8,000m 2:16.6 137 772 26
9:00.4 10,000m 2:15.1 142 788 27

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Workout Graph

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