Tor-Helge Lyngvær 10:03 row
2,335
Meters
10:03.5
Time
2:09.2
Pace
143
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 128 |
July 10, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,335 | 2:09.2 | 162 | 858 | 27 | 138 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 | 138 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 138 |
| 10:03.5 | 6 | 4:51.6 | 14 | 348 | 0 | 139 |
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Workout Graph
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