Tor-Helge Lyngvær 10:05 row
2,316
Meters
10:05.2
Time
2:10.6
Pace
140
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 135 |
July 14, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,316 | 2:10.6 | 157 | 840 | 26 | 125 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 117 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 128 |
| 10:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 130 |
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Workout Graph
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