Tor-Helge Lyngvær 10:00 SkiErg
2,471
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 36 |
| Stroke Count | 358 |
| Drag Factor | 105 |
November 06, 2025 16:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,471 | 2:01.4 | 196 | 973 | 36 | 128 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 38 | 128 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 37 | 120 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 36 | 127 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 34 | 131 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 35 | 137 |
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Workout Graph
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