Tor-Helge Lyngvær 10:12 SkiErg
2,308
Meters
10:12.5
Time
2:12.6
Pace
139
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 34 |
| Stroke Count | 358 |
| Drag Factor | 84 |
November 11, 2025 16:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.5 | 2,308 | 2:12.6 | 150 | 815 | 34 | 151 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 35 | 131 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 36 | 160 |
| 10:12.5 | 29 | 3:35.5 | 35 | 420 | 5 | 162 |
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Workout Graph
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