Tor-Helge Lyngvær 10:03 row
2,544
Meters
10:03.9
Time
1:58.6
Pace
175
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 145 |
December 18, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,544 | 1:58.6 | 209 | 1020 | 27 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 28 |
| 10:03.9 | 11 | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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