Tor-Helge Lyngvær 8:09 row
2,009
Meters
8:09.0
Time
2:01.7
Pace
131
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 145 |
January 12, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.0 | 2,009 | 2:01.7 | 194 | 968 | 131 | 28 | 127 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 28 | 119 |
| 8:09.0 | 795 | 1:58.8 | 208 | 1017 | 53 | 28 | 136 |
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Workout Graph
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