Tor-Helge Lyngvær 7:40 row
2,007
Meters
7:40.6
Time
1:54.7
Pace
139
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 133 |
January 15, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.6 | 2,007 | 1:54.7 | 232 | 1097 | 139 | 28 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 93 | 29 |
| 7:40.6 | 686 | 1:57.0 | 218 | 1051 | 46 | 28 |
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Workout Graph
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