Tor-Helge Lyngvær 4:12 row
999
Meters
4:12.3
Time
2:06.2
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 125 |
February 01, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.3 | 999 | 2:06.2 | 174 | 898 | 63 | 28 |
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 63 | 28 |
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Workout Graph
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