Tor-Helge Lyngvær 5:14 row
1,003
Meters
5:14.6
Time
2:36.8
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 123 |
February 01, 2026 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,003 | 2:36.8 | 91 | 612 | 54 | 25 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 26 |
| 5:14.6 | 22 | 5:31.8 | 10 | 332 | 1 | 8 |
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Workout Graph
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